Reclaim Your Strength, Energy & Confidence

Fit 50 Project Podcast

A podcast about rebuilding strength, discipline, and identity after 50
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Getting Back On Track
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Feb 26, 2026

The Real Reason You Can’t Stay Consistent

Episode #002 – Overview If you’ve ever started a fitness program full of excitement, only to slowly drift back into old habits, this episode explains why it keeps happening and …

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Feb 14, 2026

Fit 50 Project Trailer

Episode #001 – Fit 50 Project Introduction I help men in their 50s make a positive change to their physical, mental, and emotional health through fitness and nutrition! This podcast …

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